"She refused to be bored, chiefly because she wasn't boring." Zelda Fitzgerald

Showing posts with label women and stress. Show all posts
Showing posts with label women and stress. Show all posts

Wednesday, March 8, 2017

Calling My Sisters In The Eye Of The Storm


Last night I made my first ever trip to the Emergency Room with Pom. A glass floor lamp fell on him and cut open his lip in two spots and it took a little while to clot. He wouldn't hold still and let me examine it for glass and was really panicking so, older brothers and I rushed around the house collecting extra shoes and my purse and everyone's jackets and made a panicky little trip to our local ER. He was fine. No stitches, no glass in the cut.

This afternoon a close friend's little toddler had a serious finger laceration and a we had a mutual shaky stomach prayer session over jerky texts. It flooded me right back into that scary spot I was in last night. I was so taken back in by the undertow of the feeling that I stopped what I was doing and told the women who happened to be around me and we stood there with mama tears in our eyes and prayed out all our worries and then hugged each other and hugged each other some more.

Then this evening another close pal reported that she was just in a serious accident and although the car is smashed up and she is feeling very wobbly emotionally....they are all okay. Whew.


I am tempted to say that it is all too much. Enough with the emergencies and the accidents and feeling vulnerable as a mama. Sheesh! But, you know....I was talking to my new friends today at our homeschool co-op and we were discussing emergencies and I mentioned that I sometimes worry about who to call if I need a hand, if I can't reach my husband, if I have to troubleshoot a scenario that's scary...and we all laughed when I realized out loud that the right people to call are the other women, patiently listening to me and also dealing with this kind of thing. We mamas have to have each other's backs. Its great if you have a spouse who is willing to field questions from his desk at work or a mother-in-law who can drop everything and come over to drive you to the doctor but when in doubt, a person who is in that same boat and knows that mama panic personally is the right person to call. There's something very bonding and healing about going through emergencies together, about the feminine connective instinct to nurture which echoes and calms your own reflexes and about the community of collective feminine experience open to your needs in a moment of desperation. I certainly have no desire to wish more emergencies on my community but, I'd love to be equipped to help my sisters in the neighborhood and the other mamas in my co-op. I'd also love to build an instinct to call another woman or two when things are rough and plan to lean in to the safety net of others when I emergencies crop up.






Sitting here thinking about this way I want to live made me remember the time last summer when my next door neighbor lady had an emergency and I happened to see the rescue vehicles arrive. I peeked over the fence nervously and smiled and waved at her when she was scared and I ended up helping her call her daughter, bringing her a cup of calming tea and just sitting with her and giving her hugs until her daughter arrived. I forgot that I did that for her and how good it felt. If it felt good to me then I have remember that it will be just as powerful for others when I let them help me. Yes, I only have one car, I don't have medical training, I don't know the area super well but, I know people who can help with all those concerns....and I can provide Bandaids, mugs of soothing tea or lend my phone out to a mama who needs help. Lets have each other's backs, lets call when we are scared and lets quite trying to be self-sufficient and step into interdependence. This is womanhood.


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Friday, September 23, 2016

Mama Me

          One of the great challenges of motherhood is the push to consider everyone else and to keep drawing out of our well for the great, clamoring throng who beg to be satiated. The trick is that the well must not run dry....mothers need love and nurturing too and as legal adults we are now responsible for our own healthful self-care. Here are some good thoughts for what to try when you're running on E. (I am preaching to the choir.....)
10 Ways To Mother Yourself

  1. Give Yourself A Soothing Bath.....Do all the motherly touches, add a scented oil, sail something fun in the water (a blossom or two), have a soft, warm towel ready afterwards and add lotion to your dry skin like a good mama would.
  2. Put Yourself Down For A Nap or To Bed Early....This one requires either a good show for your kids to watch and an alarm to wake you before the show is quite finished or more ideally, another adult to sponsor handling the littles (if there are any in your life) while you catch zZzZzz's. Remember, good mamas know that the best thing to do when you're too tired to cope is to lie down for a little while. 
  3. Give Yourself A Nourishing Meal....A diligent mama will have none of this junk food business when her small one needs extra caring for. Nourishing, cozy food is the ticket....a warm soup with all the veggies, soft cooked eggs with a side of gently steamed asparagus, a freshly made green juice with a little floral garish to make it more alluring...beautiful but healthful treats.
  4. Give Yourself Kind Advice....Be the thoughtful, supportive voice you need to hear. Tell yourself that everyone makes mistakes, gently ask what wonderful lesson there might be in this experience for your edification, tell yourself that you are the most charming self you ever had and there couldn't be another in the world you'd rather have. Let the words you leave rattling around in your own mind be the kind a good mother would give. All warmth and unconditional love without a bit of empty flattery or chintzy trite shallowness. 
  5. Try A Gentle Foot Massage....Use a warm oil, add a drop of some essential oil that makes you feel snug and then just go over every inch of your tired little feet. Coax your muscles into softening and your bones into pliable release and let all the exhaustion, pain and work you carry out into your own mother hands.
  6. Read Yourself A Story That You Can Dissappear Into....Find a short story or a long one, a printed story or an e-version any kind of adventure that you want to never leave. Settle into pillows for your little getaway. Read aloud to yourself, do all the voices and insist that you close your eyes sometimes to imagine the scene for a second now and then. Sometimes we all need to be whisked off into the magical world of a far away land.
  7. Offer Yourself A Little Treat For Behaving....I'm not endorsing rewards and punishments....this is not meant to be a teaching episode or a bribe for accomplishment, just think of something you have done well recently and reward yourself. Perhaps you got caught up on laundry and now can have the nice smelling laundry soap, maybe you remembered fill up the car and so now you can take five minutes to joy-ride someplace that makes your heart sing. Its the little things. Celebrate your good choices and treat yourself in some small way like a mother would. 
  8.  Lay Your Things Out The Night Before....Pick out your whole outfit the night before a stressful day. Select everything from your earrings to your socks and lay out all the little things you know you'll forget. Your favorite coffee mug, the car keys, and your best water bottle with a lemon wedge already in it. A good mama knows what her child will need and provides it all thoughtfully.
  9. Brag On Yourself To Those Who Will Appreciate....This is not pomposity, this is lovingkindness for your little charge that leaves you bursting at the seams....talk about yourself the way a wonderful mother would speak of the one she is raising. Tell what you are proud of, the little victories, the hard won successes, the silly, charming errors that make you giggle. Those who care will be so pleased to share your personal pride. A good mother knows how to tactfully brag on her child. Follow suite.
  10. Be Endlessly Patient....You are just learning, you have never been this age before, you have never done this life stage before, you know very little, you are trying your best and you are a good soul who wants to do well and tires, and lacks knowledge, and flubs it up but is quite allowably imperfect. Mothers know and offer patience and grace to their children when they see their efforts and their exhaustion. See the same in yourself and offer loving support and patience as you learn. 


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Monday, March 17, 2014

Zero Insanity For Lent

There is corned beef slowly simmering on the stove although I put it in late enough that I might not actually get to serve it tonight. I feel a sludge of would-be guilt trying to rise up in the back of my throat. I want to be a good mommy. I also almost ran out madly to the store to buy cabbage and potatoes and whatever else seemed important (leeks?) for having a truly Irish St. Patrick's Day dinner.


And then I realized that was insane.

I have made a pact with myself and with God for Lent. No ridiculous woman-pressure insanity.

There are no awards for "perfect" moms who serve all the most Irish foods on St. Patrick's Day and nobody even cares. The dinner doesn't taste better. The boys aren't happier. I am not more organized or more peaceful or more mature or any of the other feelings I am actually trying to cultivate in myself. Its ridiculous. We can see how the corned beef comes out and if it still isn't cooked enough we'll have it for breakfast. We can eat Polish Sausage out of the freezer and it will be quick and all the boys will love it (its one of their favorites). I have a soda bread that I bought that I can serve with extra butter. We can eat carrots (so Irish!) and we'll be fine. We don't need to spend more money on buying last minute festive foods. We don't need to spend more gas on running madly to the store at 6 PM. We don't need to spend our energy or harvest a big crop of stress (mommy yelling at the kids and boys all fussing as I pack them into and then haul them back out the car fro my manic trip to the store) all for the sake of a "festive meal." We can eat broccoli because its green and read the real story of St. Patrick and recite his breastplate prayer that the boys and I are working on memorizing.

I can cut myself free from the out of control madness. I don't need to act like a loony just because I am a woman and I feel pressure to be homemakey and clever and warm and creative. I can be all those things without being insane. I can do all those things while saving money. I can do all of them in smaller, low stress ways. I also don't have to manifest all of those things TODAY for St. Patrick's Day or risk losing my badge. There are no prizes for most harried mom, most overextended woman, most ridiculous self-deception.

There is personal peace.
There is a real legacy and a real man to celebrate in simple ways.
There is home and us and just having a meal at the end of the day.
There is a limit to how much we need fancy and celebration.

I can cut myself free and so can you.  This is my Lenten gift to myself and my family and God. Maybe by sharing it, its my gift to you.
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