The leaves are getting really beautiful here, the maples are amazingly red some places and a firey orange in others, the ash trees all the color of good egg yolks. There is a maple at the top of the hill with a big mangled limb like a crooked elbow that points towards the hospital and gets redder every day, almost like its a warning sign in nature. Makes me want those mushrooms all the more, having trees waving warning signs at me about taking care of my health.
Am still enjoying Eating On The Wild Side, its so full of information and details that I have to put it down for a minute and verbally comb through the recommendations with A or my sister to put it all in perspective and consider it all. Interesting to think about all the little tweaks that we can make to our eating and our food supply to maximize the good that's out there in The Big Medicine Cabinet of the outdoors. I firmly believe that food is our best medicine and that most of our health problems today are caused by bad eating. Next on my list is The Jungle Effect which talks about looking at your family tree ethnically for hints about how to eat well for your own personal pleasure and wellness. I have been thinking about that a lot for a couple of years but had no idea that someone had actually written a book on the subject. Will report back when I can tell you something about my opinion.
I would love to look into essential oils and teas a little more. I use them a tiny bit. I have Tea Tree around for disinfection, Garlic Oil for ear aches, Clove Oil for pain relief, Peppermint Oil and tea for headaches and nausea, Licourice Tea for sore throats, Plantain Oil for skin problems, Nettle Tea for immune boosting and asthma. But that's it. Anybody care to share their favorite oil or tea for a specific ailment? I would kind of love to have a Natural Medicine Cabinet for winter.