"She refused to be bored, chiefly because she wasn't boring." Zelda Fitzgerald

Showing posts with label family fitness. Show all posts
Showing posts with label family fitness. Show all posts

Monday, April 27, 2015

Absence Makes The Fingers Chilly


 One of the things that's super great about A going away on these business trips to California is that we talk together after the kids are in bed in a much more engaged way. We had a great conversation recently about the value of play and experimentation for children. So delicious to get into these really meaningful topics, the kind of thing where your mind does push-ups and gets you really working....as a couple. There's a special kind of real love in that, which really speaks to me.

 We were talking about how much we want our kids to be dabblers, people who learn a little bit about a lot of things and can fit in here and there and everywhere. We want their deep interests to be portable, things that are flexible, things that they can do in lots of locations and with lots of people. We welcome activities, sports, classes and lessons but we want to leave room for fooling around, new ideas, imagination, free time and togetherness. We also have noticed that we need to reign in our own activities to these kind of standards if we expect to be able to enforce the plans for our kids. So much of parenting is like that....parenting yourself so that you can teach your kid things. Sometimes mortifying but meaty truth and solidly good.


 Its still really verging on chilly outside. I can't relax in a t-shirt yet, its still layers and sock wearing weather. The good news about that is that I have a day or two to get to mowing the lawn before it looks scary. The bad news is that the daffodils are out and the plum tree is blooming its head off in the backyard but I still don't really feel like going out. Its just freezy! We're doing a lot of read-alouds (right now One Day And One Amazing Morning On Orange Street) using the dryer even though we could be line drying and ending every day with warm baths in the tub, there is a lot of tea and coffee and we've been slow roasting meats for dinner. Please say that the warm weather comes sometime soon?

 We are all still working out, although I have been fighting my own lack of inspiration in that regard. I'm doing pretty well still with hitting my 10,000 step a day goal but actually getting a muscle building workout in is a little trickier. I have GOT to learn to workout first thing in the morning, I think that is the key. I must not and cannot leave it until later in the day, (God forbid it be the last thing to do once the house is quiet and I am exhausted!) and just hope I work it in. I will chicken out every time. Trying to puzzle over what might be motivating and how to jump-start that process.

Feel so proud of working harder on these things. Love watching the boys copycat me and start playing things together about working out and muscle strength and daring each other to push-up contests. This feels like a truly tangible good thing that we are doing together.

 I painted the kitchen all a clean white, smoothing over the bright, bright green backsplash behind my sink which so shocked many a visitor to my house. Everything is a snowy gloss now and I am trying to decide if it will stay that way or if I will paint the backsplash a soft yellow or something. Choices, choices. Next project will be pulling all the nails in my bedroom walls and spackling over the holes. I also am hoping to go get enough bricks this week to finish the ending I am doing on the front walk. Seems like a simple enough project to bang out if I got motivated....especially if it ever gets warm.



Photobucket

Tuesday, April 7, 2015

A Fit Family

 Spring is a time of kicking butt! I'm learning again, in a new way, how to find my inner fit chick, strong woman, inspirational overcomer and hometown approachable athlete. I am working out! Daily! Craziness, right? Once in a while my workout ends up being raking or shoveling compost or chasing my kids around on the playground and occasionally over the past couple of weeks I have missed my workout but I just get back on the train. I'm working on letting go of the guilt and being more and more of my own cheerleader when I mess-up, feel weak, procrastinate or don't hit my goals. Most of my issues are in my own mind.


 I haven't been blogging so much this week because I have been working so fixedly on switching my mindset on fitness. I'm determined to develop strength, to learn to love moving, to be proud of my muscles and work ethic and to create a lifestyle of activity instead of intimidation and sloth. I'm over making fun of the girls who run and over being a household of couch potato experts. My boys are normal kids and like to run around so there's hope. I added "Workout" to the daily routine for every single family member. Today was the first day that the boys did their chores, their morning routine, their school work  AND each did a workout. The tide is turning.
 The weather is warming and its starting to be lovely to be outside sometimes, and almost never wretched outdoors. I am feeling proud of what I am eating, tracking my water (a first for me!), following a couple of workout apps (I'll share which ones soon!), wearing my FitBit and targeting 10,000 steps a day and working diligently on rising and going to sleep at a decent time. The world is looking up, and I am starting to get biceps! Yay!

 The boys are mostly excited and sometimes slightly intimidated by the new things their crazy mommy is doing. I'm feeling the same way. Sometimes I feel kick butt and sometimes I feel ridiculous and out of shape, but I always feel righteously like what I am bringing into the home right now is something I am very proud of. I want to normalize activity, strength and physical caretaking of ourselves, eating well is good but we need to use these machines we are caring for!

Happy Spring from our newly active household to yours! I can't wait until I can do 12 push-ups in a row, I'm gonna be the change!

Photobucket