"She refused to be bored, chiefly because she wasn't boring." Zelda Fitzgerald

Showing posts with label Binge Eating. Show all posts
Showing posts with label Binge Eating. Show all posts

Wednesday, April 11, 2012

Checkups and Coral With a Side of Pea Shoots

Have just had another little check-up at the midwife and tomorrow I take the two big boys to their yearly appointments as well. Its a week for medical doctoring. We usually get very simple, happy news at the pediatricians. We've been very lucky to have such normal, easy childhood health situations so far. I do think there may be some shots for Dee which will be tricky since Ru is positively exultant over the fact that he is quite done with shots for a few years. Please lets not have a meltdown.
Brothers fooling around on Mommy's cell phone, under my recently framed apple painting in the office.
My appointment went well. Heartbeat sounds strong and clear (135!), my blood pressure is pumping along at a perfectly healthy spot, iron just a touch low, glucose test was all clear, and my weight...have I told you about my weight? My weight was wonderful! They always tell you to gain 20-25 lbs during a pregnancy and then I always gain more like 40-50 lbs. Intimidating to the max. Part of the problem is that I binge eat when stressed and pregnancy brings out very worst in my emotional instability. Part of it is honestly just laziness in menu planning and eating. But this time around I am doing amazingly well. I've gained 20 lbs so far and between last appointment and this I didn't gain anything at all, just held steady, although Baby continues to measure larger.
Typical lunch at our house. A plate full of nibbly bits, lots of produce and nothing that requires Mommy to cook. :)
I have been doing a good job lately, trying to eat carefully during the week and allow myself to cut loose on the weekends. I've heard this sort of back and forth effect is good for the metabolism and keeps food restraint from getting too restrained to keep up. I also gave up drive-through restaurants for Lent which was a very good plan. I sometimes skipped fast food and just went home to get food or even dashed into the grocery store and made better choices for quick lunch ideas. Am hoping to keep this going. I am also trying to track what I eat as consistently as I can and watch my nutrients using Fitday to be sure I'm hitting all the targets which is far more interesting and encouraging to me than watching calories.
You can see the matching baskets and new runner on top of the bookcase here.
In other news, my Interior Design class is done. I feel so-so about it. Am not terribly inspired as a result of what I heard and learned and I don't feel accomplished in the subject or anything like that but it is a toe in the door. I think I may take an online class next to see if a different instructor helps. My assignment for the class was the living room in our house and although I have just a few new ideas and no real progress there I did get a few thoughts for the dining room.
I put all our regularly used eating accoutrements (olive oil, salt, pepper, butter, etc.) into a pretty basket that matches one for bibs and cloth napkins. When the meal is over the get cleared to the top of my cookbook cupboard which functions as a sort of sideboard. I also bought matching runners for the top of the bookcase and the dining room table to try to pull in the coral color inside the corner cupboards. And I bought a stunning ceramic bowl for a between-meals centerpiece.

Am madly in love with it. Am now considering painting the walls a soft oatmeal grey to set off the white and coral accents. What do you think? After of course, I finish all this crazy spring cleaning I'm in the middle of.

The pea shoots are turning their velvety leaves to the sky and starting to uncurl tendrils here and there. I am hoping they really begin to climb sometime this week. We have forecasts for warmer weather and even a little rain (Heavens, we could use rain!) and spring is really chasing us down! Hooray!
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Thursday, February 16, 2012

24 Reasons Why February Is Sublime

A list is a kind of a cure. I keep a small pad on my bedside table for self-curing end of day (or early morning) stress bouts. I keep oodles of lists on our computer, I scribble them on our new kitchen chalkboard and I have a gazillion all over my iPhone to boot.  Lists galore! That's the way to sooth what ails you.

 I do eat trash to calm myself but I am trying to break the habit and one of the recent ways I've been reading about is replacing the habit with a different soothing mechanism...a good way to figure out what works for you is to observe yourself and see what else you do to set things right again. And the first answer that came to me in the midst of my ill-tempered fit this morning was LISTS!

It's February and my id is sulking and sobbing by turns. Time to solve it. Here's a list of what I love about February today, greyest of months, center of winter's numb heart.

25 Reasons Why February Is Sublime

  1. Its the month when we celebrate love with its very own holiday.
  2. It has a Leap Day!
  3. The snowdrops bloom in February.
  4. It's great baking weather.
  5. Chilly days mean snug fires in the fireplace with a big stack of library books teetering next to us.
  6. President's Day is a special surprise I always forget about that brings us a little long weekend together.
  7. Maple syrup season starts!
  8. There are always stray clementines lingering in my coat pockets.
  9. We use the snuggly throws on the couches.
  10. Sunny days feel potent and rich, even if they are infrequent.
  11. Greenhouses. 
  12. In February I sew and knit and paint and all other manner of industrious indoor things.
  13. Dee was born in February.
  14. February is short.
  15. It's a great time to read design blogs.
  16. Sleeping comes naturally in February...a healthy habit after all.
  17. February is a great time to test out new teas and coffee spices.
  18. Watching costume dramas (which my boys consider a fun treat!) is a wonderful chilly February occupation.
  19. The people in my life who love me feel warmer and brighter and more potent to me in February.
  20. Scarves and boots come out to play!
  21. I get to try out chapstick and lotion flavors with impunity. 
  22.  The weeds in the garden stay in check perfectly.
  23. I think of having company.
  24. The Academy Awards happen!
  25. Coffee houses.
See? Not so bad now! February...my new pal. Just don't wear out your welcome, eh F? I have hyacinths out there budding and we're not gonna wait forever for 'em.

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